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About Doug Owens

In addition to helping hundreds of central Ohioans to get in optimal shape, Doug Owens has been training some of the top athletes in the country for over two decades. His clients have included Brady Quinn, Jody Shelley, James "Buster" Douglas and Alexander Zolkin.

Doug's interest in athletics started in high school - he was a member of the wrestling team, and played football and baseball. He was recruited to play football at Ohio State under Earle Bruce while he earned a degree in health and physical education.

After running health clubs and training facilities for several years, he opened Doug Owens Personal Fitness and Boxing in 1996, which is now part of The Wellness Forum family of companies.

Doug has developed a unique approach to fitness, which is effective both for individuals who want to achieve optimal health and athletes who are looking for a career. His program is a combination of proper weight training, aggressive conditioning, and flexibility, with a focus on dietary excellence as a means for optimizing performance.

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